For those who don’t know if there is a relationship between your acne condition and the foods you eat, let me tell you that there is. You might have heard that oily foods cause acne, but this isn’t entirely true. Oily foods have caused internal changes including high cholesterol levels, but they don’t really have a huge impact on the skin condition. When does oil affect skin conditions such as acne? The only time oil would affect your acne condition, is when you use cosmetic products that have animal fats, oils and additives. Most of the makeup products and skin care products on the market today have oils added to them.

One thing you should begin doing is purchase herbal skin care products that contain no oils or preservative chemicals. These additional chemicals and oils will only cause harm to your skin condition. For those who have acne, it is never a good idea to use tons of makeup. Makeup may seem like a great way to hide your acne, but it surely does not make things any better. The types of food you eat will affect your overall acne condition. The following are some of the foods you should and shouldn’t limit on a daily basis, if you intend on controlling your acne.

The calcium rich fluid we all love drinking could be bad for your acne condition. Milk has been a great addition to any breakfast meal, but it could lead to your acne getting worse than it already is. Since milk originally comes from cows, there is a significant amount of fat and hormones which could cause an imbalance in your acne condition. I am not saying that you should stop drinking milk, but it would help if you could limit your daily intake. If you are someone who drinks milk several times a day, it could be a problem for your acne.

The one type of oil that is considered to be a helper in your acne condition is Omega 3 fat oils. All types of fishes have this fish oil in them, and they have been known to prevent acne and keep skin looking fresh. Whether you are cooking the fish or simply having some sushi, it is considered to be great for your skin and overall health. Apart from the acne benefits of fish, you would also be taking in some much needed proteins.

Oranges and berries are two amazing types of fruits you should eat at least once a day. When I say berries, I mean all sorts of berries; whether it is strawberries, blueberries, raspberries or blackberries. Berries and oranges have high antioxidant content along with nutrients that help with skin development and acne prevention. By eating such fruits, you’ll be able to get rid of the bad skin cells, which allows for new skin development. During skin development, one thing you should do is drink lots of fluids. Water and concentrated juices are the best, as they give your body the hydration, vitamins and energy.

I hope this you can incorporate parts of this acne diet into your everyday meals, so that you can get rid of all the acne and live a young and healthy life.

It is not a big surprise or magic to drop 15Lbs of fat in less than 3 weeks. Calorie shifting technique, one of the recent innovations of dieticians is the method we are going to handle in this article. Here you will get lots of tips to drop pounds in week’s time and trim your belly fat with natural foods.

3 Week Diet Review A 3 week diet is a weight loss program that covers the weight loss of dieting, motivation, and exercise.For More Info Visit Here : 3 Week Diet system

Plan 1
Your first plan in this weight loss program will be to avoid all the unnatural products. You will stop taking diet pills, if you are using it to lose weight. The negative side of the diet pills cannot be explained in words. These pills completely put an end to raising metabolism and increasing fat burning hormones. To drop 15Lbs of fat in less than 3 weeks, you also evade tinned foods recommended for weight loss.

The important thing in this plan is keeping away from faded foods. Faded foods such as heavy cheese contained pizzas, bad fat fast foods and other oily substances are enemies of metabolism. They do maximum trouble to your metabolism, if taken regularly spoiling the function of metabolism. This cause reverse effect and the fat do not melt instead increase. So, through the plan 1, you stay away from faded foods, stick to natural foods and increase metabolism.

Plan 2
What are these natural products?
These are the products that are in your own kitchen. Healthy dhal, wholesome grains, pulses, oat meal, corn, fruits & vegetables are some of the good products that are used in this weight loss program. You can drop 15Lbs of fat in less than 3 weeks even if you are not exercising and taking only these naturally made foods. Your breakfast should have good amount of proteins & carbohydrates. Since, you are taking food after 12 hours; it should have good nutritional value to burn the fat and increase metabolism.

In the calorie shifting diet method, you will be following 4 delicious, nutritious meals. The 4 meal will contain different calories. You will be increasing calorie level in your lunch, to give sudden surprise to it. This shifting calorie is done to rapidly increase the metabolism. So, shifting calorie technique will also increases fat burning hormones melting the fat permanently. The weight lost through this method is highly preferred, as you will not regain the lost weight any more and stay with permanent result.

Father and son traveled miles for a kidney transplant
Hasan Hosein was playing cricket when he suddenly collapsed on the field; Hasan’s family first assumed that he is dehydrated. But after the investigations, doctors soon diagnosed a serious kidney disorder, one that couldn’t be treated with drugs. Hasan was in last-stage renal failure. Doctor suggested Kidney transplant for Hasan for which he required a donor. Hasan’s father agreed to donate his kidney to get his son healthy. But the doctors in Nigeria were aware that the surgery could not be performed in Nigeria due to the limited facilities and non availability of trained specialists.

Mr. Ghadir Hosein (father of Hasan Hosein) and his family started searching for a suitable hospital& doctor for Hassan’s treatment. After a long searchonline they got in touch with us at High Beam Global. We are a Health consulting and Medical Research group based out of Gurgaon and actively engaged in providing Medical Assistance to people from all over the world who choose to come to India for their Health Care Requirement.

They shared their case details with us & we got them reviewed by our associated leading Kidney transplant surgeon – Dr. Anant Kumar who works with Fortis Healthcare in India & has expertise in treating such cases. Fortis Healthcare also is one of the leading chains of Hospital in India staffed with most experienced and eminent doctors. After reviewing the medical reports & analyzing the blood group and tissue match reports, the doctor gave a go ahead for the kidney transplant.

The family decided to visit India for treatment and reached here on 18th December 2011. As committed, we were there to receive them at the Airport. We took them to the hospital, where they were thoroughly investigated & clinically evaluated by the doctor and a plan of treatment was decided. HBG team was there with them at every step, assisting them in every need. As per our trust & conviction in the doctor & his team, the surgery was a success. The father (Donor) got discharged on the 6th day of surgery with good health and Hasan was discharged on 10th day of the surgery. Doctors advised them to stay in the country for one month for recuperation and follow up.

During their stay in the guest house, they had the taste of High Beam Global’s hospitality. We also organized a small trip to the local markets for them, during which Mr. Ghadir bought new gadgets. After a month they flew back home, happy & healthy.

For more information contact Ms. Amita Dubey on her E-mail ID-www.amita.dubey@highbeamglobal.com or contact her on her number +91-9582044304.

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